Private Training in Montreal and surrounding areas

Opened during Covid-19

Weight loss, Muscle gain, Flexibility, Back problems, Cardio, Muscle strengthening, Balance, Marathon preparation, Pregnancy fitness, Preventing injuries through training.

Take advantage of these incredible offers!


1 free session

when you subscribe for 12 weeks!


3 free sessions

when you subscribe for 24 weeks!


5 free sessions

when you subscribe for 52 weeks!

" To each his own way "

At Kina Move, we believe that each person is unique with specific needs, tastes and schedules, especially when it comes to physical activity. Our team will ensure that we accommodate and pay special attention to your requests.

As professional kinesiologists, we recognize the importance of creating training programs adapted to the specific objectives of each person. We work with a diverse clientele of all ages and we adapt to the needs of each one. While many of our customers and clients want to lose weight, others simply want to strengthen their muscles and get back in shape. 

Personal physical training at home, adapted to your needs, in the Montreal region!

Kina Move is a private training company that cares about the health of its customers. Indeed, we offer a turnkey service of custom training at home in the region of Montreal. We understand that you have a busy schedule. That's why our team of kinesiologists comes directly to your home at a time that suits you! Different packages are available. So there is certainly a formula that will interest you.


With packages starting at 45$ per session, having professional physical training at home has never been easier! 


Take advantage of our exclusive offers now!

We guarantee you'll get results  !

Weight loss, Muscle gain, Flexibility, Back problems, Cardio, Muscle strengthening, Balance, Marathon preparation, Pregnancy fitness, Preventing injuries through training.

Trust the expertise of our kinesiologists

Don't leave your health to just anyone. All Kina Move coaches are kinesiologists with specialized university training. They have cutting-edge expertise in physical activity and health. 

Don't trust just anyone... trust the kinesiologists at Kina Move!

Training sessions

1st session: Professional evaluation

During the first session, our kinesiologists will make a complete assessment of your physical abilities. This will allow them to design a training plan based on your needs and fitness level.  

Training sessions 

Training sessions last 60 minutes and take place at a location of your choice (home, apartment, office, park). The kinesiologist will move and support you during the training so that you can get the most out of it!

Proud to have a varied and diversified clientele

We are particularly proud to contribute to the health of Montrealers from all cultural backgrounds,  and of all ages. Men and women united around the same objective: to improve health and well-being through sport and physical exercise. We have an English and French-speaking clientele and we are always happy to meet new people!

You deserve it !

Offer yourself a package and you will see results. We guarantee it! Our clients feel better in their mood, have more energy, have a more restful sleep, and this, after only a few training sessions.


Don't wait any longer! Get your health back on track with Kina Move!


Good news: with packages starting at only 45$ per session, it has never been easier and more affordable to have a private home training session designed by a kinesiologist!

 Try our initiation package

  •  Physical fitness assessment 

  •  7 training sessions


For only: $399 taxes included! 

Contact us for more info

Territory serviced:

Montréal - Laval- Nun's Island

-North shore of Montreal

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Adress : 801 Sherbrooke est, suite 1203,  Montréal, Qc, CAN             

Phone Number: 438-796-4495        

 Email :